Brandy Vanderheiden, MA

What is a healing session like?

*Sessions take place in your home or my office, in comfortable clothing, either seated in a chair or on the floor.

*First we check in about your concerns, and then the session begins to unfold

*The goal is to honor where you are at and allow your soul to guide us to your next step. We work to avoid dramatic, "cathartic" releases that tend to retraumatize.

*Every step is an invitation. You only do what feels right in the moment

*Sessions last approximately 75 minutes

Individual sessions may incorporate:

• Meditation
• Gentle yoga postures
• Reiki (energetic healing)
• Breathwork
• Mindfulness
• Somatic psychology techniques
• Counseling 

Areas of Specialty/interest

Healing from trauma

Panic disorder

Transitions

Depression

Anxiety

Grief

Codependence